Video Be Thankful For What Youve Got How Do You Convert A Video Into A Format Youtube Will Accept?

How do you convert a video into a format youtube will accept? - video be thankful for what youve got

How to convert a YouTube video in an acceptable format? because I recorded with HyperCam 2, and with Sony Vegas Pro 8 and uploading is not edited. at guessing, because its in the proper format. How can it in a format that lasts? If someone can help me do that, I am very grateful!